The Professional Side

I have more than 14 years of professional training and experience supporting people experiencing anxiety, panic, phobias, agoraphobia, stress, emotional overwhelm, burnout, low mood and trauma-related difficulties.

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I also understand, on a personal level, how frustrating and exhausting it can be when fear, anxiety and overwhelming physical and emotional responses begin to affect everyday life.

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Sometimes you can appear completely fine on the outside while internally feeling exhausted from managing your thoughts, emotions, physical symptoms or fears.

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You may have become very good at hiding how you feel simply because you have had to keep going.

I understand that experience of feeling stuck and wanting things to change.

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My approach is warm, friendly, personalised and non-judgemental. I take the time to understand the individual behind the symptoms and explore what may be keeping you feeling stuck. From there, I draw on the approaches most appropriate to you, your circumstances and your goals.

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Training, Qualifications & Experience

My professional training and experience includes:

• Diploma in Clinical Hypnotherapy DCH

• Advanced Diploma in Clinical Hypnotherapy ADCH

• Hypnoanalysis

• Humanistic Counselling Degree with Honours BA (hons)

• EFT Practitioner

• Diploma in Life Coaching

• NLP Practitioner

• Rapid phobia techniques

• Emotional regulation approaches

• Coaching for stress, burnout, overwhelm and anxiety

• Chronic pain-management approaches relating to stress and anxiety

• Further training across a range of therapeutic and coaching disciplines

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I have trained with organisations including The Surrey College of Clinical Hypnotherapy and Psychotherapy, Swansea University, AAMET International, the originators of EFT.

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I have worked with clients throughout the UK, online and internationally.

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A member of BACP, including its Coaching Division.

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Fully insured